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Understanding the Keto Diet

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By significantly cutting carbs and increasing fat consumption, the body is put into a metabolic state called ketosis. A key advantage of the Ketogenic Diet is its potential to aid in weight loss.|By reducing carb intake, the body utilizes fat for energy, leading to significant weight loss.|Moreover, many adherents of https://landing-page61616.blog-ezine.com/28570346/keto-diet-health-benefits

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