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Keto and Heart Health: Understanding the Connection

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Discover the relationship between the **keto diet and heart health**. Studies show that the **keto diet** can benefit **heart wellness** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower https://franciszekp160qdp9.empirewiki.com/user

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