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Uncovering the Link Between Keto and Heart Health

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Discover the connection between the **keto diet and heart benefits**. Research indicates that the **keto diet** can benefit **heart wellness** by boosting cholesterol levels and minimizing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://nicke714cqe5.theisblog.com/profile

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