Neurofeedback therapy is a method that helps individuals learn how to regulate their brain activity. This methodology involves tracking brainwaves, which are electrical impulses in the brain. These brainwaves can be assessed using a device called an electroencephalogram. The EEG records the various kinds of brainwaves, such as α, beta, https://neurofeedback-therapy-provider.s3.us-east-2.amazonaws.com/gamma-brainwaves.html