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Achieving Optimal Performance Via Biofeedback Methods within Sports Training

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Physiological feedback techniques are becoming increasingly popular in sports training as competitors strive to enhance their performance. Biofeedback is a method that enables people to achieve insight and regulation over their bodily functions. By using devices that monitor bodily responses such as cardiac rate, muscular tension, and breathing patterns, athletes https://maria188n1c.slypage.com/30298229/unlocking-the-secrets-of-the-mind-through-quantitative-eeg-brain-mapping-techniques-in-mental-health-assessment

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