Menopause signifies the cessation of menstruation, ensuing from declining estrogen concentrations. Common signs include things like incredibly hot flashes, evening sweats, and alterations in mood, influencing Bodily and emotional nicely-being during this transitional everyday living stage. https://jeffreywjug19752.thekatyblog.com/32978484/navigating-menopause-methods-for-running-indications-and-embracing-improve