Your gut and liver are in constant communication, working together to detoxify your body, support digestion, and keep you feeling your best. If you’re experiencing sluggishness, bloating, or general discomfort, your gut-liver axis might need some attention. Small, consistent changes—like incorporating probiotics, eating more fiber, and staying hydrated—can have a profound impact on y... https://omnibioticlife.com/blogs/blog/probiotics-for-enhancing-athletic-recovery