They come in three weights- light, medium, heavy- and provide just the right amount of resistance to lightly work my shoulders and reduce pain. One month in and I feel so much better. Hilda T. This bench does derece budge at all when doing step ups! It folds down easily, https://makrobet38260.review-blogger.com/57951358/detaylar-kurgu-ve-makrobet-giriş