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Refining Exercise Recommendations to Boost Everyday Autonomy in Mature Individuals

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As individuals people age, preserving practical independence turns progressively essential for overall well-being. Practical independence refers to the ability of senior individuals to perform everyday tasks without assistance. This ability can significantly affect their overall wellness. One powerful way to promote self-reliance is through exercise planning tailored particularly for ... https://andrew628w5u.wikiannouncement.com/9277195/improving_rehabilitation_through_the_implementation_of_customized_movement_based_strategies_in_clinical_approaches

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