How to Protect Your Joints and Bones in Winter During the winter season, people often notice more joint stiffness, muscle tension, and bone discomfort. Cold weather slows blood circulation, affects synovial fluid in joints, and causes muscles to tighten, resulting in pain and limited movement. This is why understanding winter https://medjournalhealthcare.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement